Breakfast: Egg Foo Young with Tropical Mango Jicama and Snap Peas Salad

Lunch: Veggie Sandwich on 7 Grain Bread with Soy Turkey and Avocado with Side of Oriental Cole Slaw

Snack 1: Tofu Honey Pie with Non Fat Cream Cheese and Blueberry Topping

Dinner: Braised Soft Tofu with Mushrooms Garden Veggies and Side of Stir Fried Brown Rice with Pine Nuts

Snack 2: Cold Eggplant with Garlic and Tempeh Chili