Monday, July 13, 2009

Soy Ribblets with Grilled Squash & Mashed Potatoes

Microwave Time: approximately 2 minutes

Lunch: Curried Tempeh Salad Wrap
Microwave Time: approximately 3 minutes

Soy Ribblets with Asparagus & Potatoes

Microwave Time: approximately 1 minute

Lunch: Tofurkey Caesar Salad with Croutons

Saturday, July 11, 2009

Grilled Tofu with Peppers & Cajun Roasted Potatoes

Microwave Time: approximately 2 minutes

Lunch: Beet Salad with Seitan & Honey Lime Vinaigrette
Microwave Time: approximately 1 minute
Microwave Time: approximately 3 minutes

Snack 2: Streusel Raspberry Bar

Friday, July 10, 2009

Farfalle Pasta with Artichoke Hearts

Microwave Time: approximately 2 minutes

Lunch: Tofurkey with Yogurt Dill Dressing
Microwave Time: approximately 1 minute
Microwave Time: approximately 3 minutes

Snack 2: Peanut Butter & Jelly Cheesecake

Thursday, July 9, 2009

Soy Ribblets with Tomato

Microwave Time: approximately 40 seconds

Lunch: Toasted Farro with Bocconcini & Tomatoes
Microwave Time: approximately 1 minute
Microwave Time: approximately 3 minutes

Snack 2: Oatmeal Cookie

Wednesday, July 8, 2009

New England Corn & Potato Chowder

Microwave Time: approximately 1 minute

Lunch: New England Corn & Potato Chowder

Veggie Patty Sticks with Pecan Rice

Microwave Time: approximately 40 seconds

Lunch: German Potato Salad with Tofurkey
Microwave Time: approximately 1 minute

Dinner: Veggie Patty Sticks with Pecan Rice
Microwave Time: approximately 3 minutes
Microwave Time: approximately 40 seconds